A school backpack full of folders, pins and notebooks

You may think it’s to early too be stressing about bad posture and back pain for your child, but the opposite is actually true. By promoting good posture and preventing back injury and stress, you are helping your child avoid back pain in their later years. Did you know backpacks could be causing: Distortion to…

High Heels

Ease the Pain of Wearing High Heels If you have been to our clinic recently, then you probably know about 50% of our team live in high heels. It is no secret that high heels, worn over a long period of time or if not the right fit, can affect your entire body from the…

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