18
12 '14
Back pain is a common problem in Australia and according to the Medical Journal of Australia, “Up to eighty per cent of Australians will experience back pain at some point in their lives and 10% will experience significant disability as a result”. Fortunately back pain is not usually caused by any serious disease and most…
16
12 '14
While going on holidays is meant to be exciting and hopefully relaxing, sometimes, just getting to your destination can be a tremendous strain. It may be a long drive in a car, bus, a plane flight or even a train trip which although often a lot of fun, is also hard on the body, especially…