
While going on holidays is meant to be exciting and hopefully relaxing, sometimes, just getting to your destination can be a tremendous strain. It may be a long drive in a car, bus, a plane flight or even a train trip which although often a lot of fun, is also hard on the body, especially…
It’s hard to believe the Easter holidays have arrived again! This festive time can be very busy for everyone – from organising the kids, tying up loose ends at work, to preparing for the Easter Bunny’s arrival! For those of you planning on travelling, it’s safe to say you…

A recent study released by The National Centre for Biotechnology Information, (NCBI) has shown what Chiropractors have been telling patients for years. Even patients suffering with severe back pain, have an excellent chance of making a full recovery, when treated using appropriate chiropractic management, as opposed to undergoing invasive back surgery. The study concentrated on…

1. Chair in relation to desk: Can the user get close to the workstation without impediment? Note: Check the chair arms do not obstruct the user on pulling closer to the workstation; Check there is clear leg room under the workstation. 2. Seat height: Is the user’s seat set high enough to allow him/her to work at…

1. Seat position in relation to pedals Can the driver comfortably use the accelerator? Can the driver comfortably reach the pedal? Can the driver comfortably depress the pedals without fully extending their knee? Note: This is especially important for the clutch.. 2. Seat height: Is the driver’s seat set high enough to allow him/her to…