Five Ways to Prevent Neck Pain Infographic

Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back….

5 Ways to prevent back pain intro photo

Back pain is a common problem in Australia and according to the Medical Journal of Australia, “Up to eighty per cent of Australians will experience back pain at some point in their lives and 10% will experience significant disability as a result”. Fortunately back pain is not usually caused by any serious disease and most…

Call        1300 288 272